FOR INDIVIDUALS

Traditional Coaching

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Traditional life coaching is a forward-focused, goal-oriented process that helps you gain clarity, set meaningful goals, and take action toward the life you want.

Through structured sessions, I offer support, accountability, and tools to build confidence, shift limiting beliefs, and stay on track.

It’s not about fixing what’s broken—it’s about unlocking your potential and moving with purpose.

Sessions

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ONE ON ONE COACHING

  • One-on-one coaching offers personalized support and guidance to help you gain clarity, build confidence, and navigate challenges with intention and purpose.

  • 45, 60 or 75 minutes

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RELATIONSHIP COACHING

  • Relationship coaching helps you strengthen communication, set healthy boundaries, and build deeper, more meaningful connections—whether with partners, family, friends, or colleagues.

  • 90, or 120 minutes

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What to Expect During Your Coaching Session

  • Personalized Guidance – Sessions tailored to your goals, challenges, and growth pace.

  • Tools & Strategies – Practical techniques for communication, boundary-setting, and self-reflection.

  • Safe, Supportive Space – A judgment-free environment to explore thoughts, feelings, and relationships.