
FOR INDIVIDUALS
Traditional Coaching
Traditional life coaching is a forward-focused, goal-oriented process that helps you gain clarity, set meaningful goals, and take action toward the life you want.
Through structured sessions, I offer support, accountability, and tools to build confidence, shift limiting beliefs, and stay on track.
It’s not about fixing what’s broken—it’s about unlocking your potential and moving with purpose.
Sessions
ONE ON ONE COACHING
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One-on-one coaching offers personalized support and guidance to help you gain clarity, build confidence, and navigate challenges with intention and purpose.
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45, 60 or 75 minutes
RELATIONSHIP COACHING
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Relationship coaching helps you strengthen communication, set healthy boundaries, and build deeper, more meaningful connections—whether with partners, family, friends, or colleagues.
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90, or 120 minutes
What to Expect During Your Coaching Session
Personalized Guidance – Sessions tailored to your goals, challenges, and growth pace.
Tools & Strategies – Practical techniques for communication, boundary-setting, and self-reflection.
Safe, Supportive Space – A judgment-free environment to explore thoughts, feelings, and relationships.